Are you a team player who gives her heart and soul for common goals? At work, with your partner, with…
Do you know that burnout has very little to do with external stressors but everything to do with our mental…
I read this article on positive thinking this morning where it’s argued that extreme positive thinking can be harmful. While…
My number one auxiliary strategy when it comes to stress reduction and burnout prevention is meditation (surprise, surprise 😊)….