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Resisting Change?

Do you maintain behaviours that you know are detrimental to your well-being, but you’re resisting changing them? Perhaps you even…

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A Major Issue With Burnout

One theme that showed up in my work in the past two weeks is that one of the major issues…

Workplace
How to Avoid Burning Out

Why we end up in burnout in the first place? The answer is complex and also involves the organization we…

Pattern
Are You Living on Autopilot?

How do you show up in your world? Is your expression authentic or habitual? Can you recognize conditioning by surroundings…