What does it mean to have low self-esteem? It means: – saying yes when you mean no – not speaking…
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How often do you find yourself in a situation in which you feel you cannot express yourself because it’s not…
Or to rephrase the title – how authentic is your living? Are there things you’d say but keep to yourself…
If you procrastinate because you are worried you are not good enough in doing new things, here is an easy…
Do you maintain behaviours that you know are detrimental to your well-being, but you’re resisting changing them? Perhaps you even…
One theme that showed up in my work in the past two weeks is that one of the major issues…
Why we end up in burnout in the first place? The answer is complex and also involves the organization we…
How do you show up in your world? Is your expression authentic or habitual? Can you recognize conditioning by surroundings…
Are you a team player who gives her heart and soul for common goals? At work, with your partner, with…
Do you know that burnout has very little to do with external stressors but everything to do with our mental…